Muscle cramps and spasms can happen to anyone. It tends to be a reason we wake up stiff and sore or have trouble sleeping. Sometimes we experience these after exercise or after long periods of sitting.
Common causes of muscle cramping include dehydration, sleep deprivation, mineral depletion and electrolyte imbalance. Make sure you’re are getting plenty of rest and drinking your water but also talk to us about MyoCalm.
Myocalm is a supplement made by Metagenics. It is made of a specialized blend of calcium, magnesium and herbs designed to play a role in the contraction and relaxation of muscles. It’ll help relieve minor muscle pain without the adverse side effects of prescription muscle relaxers and over-the-counter pain relievers.
As a Metagenics product, it contains only natural ingredients, is gluten-free and is backed by a quality guarantee.